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Ladakh Tour Itinerary 6 Nights / 7 Days · Leh – Nubra Valley – Pangong Lake

Leh Ladakh trip plan for 7 days with acclimatisation, Khardung La, Nubra Valley, Pangong Lake, permits, best time and essential tips.

Best timeMay to September Ideal duration7 days Start fromLeh RegionNorth India
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About a Ladakh trip

Ladakh is a high-altitude desert of monasteries, turquoise lakes and some of the world's highest motorable passes. Leh is the base for Nubra Valley and Pangong Lake.

Leh sits at about 3,500 m, so the first 1–2 days must be kept for rest and acclimatisation before going higher.

Day-wise Ladakh itinerary (7 days)

Day 1: Arrive Leh & rest

Complete rest for acclimatisation; short evening walk only.

Day 2: Leh local

Shanti Stupa, Leh Palace, Hall of Fame and Magnetic Hill.

Day 3: Leh to Nubra Valley

Cross Khardung La (about 120 km); Hunder dunes and camel ride.

Day 4: Nubra to Pangong

Drive via Shyok route (about 160 km, subject to road status) to Pangong Lake.

Day 5: Pangong to Leh

Sunrise at the lake and return via Chang La.

Day 6: Monastery day

Thiksey, Hemis and Shey monasteries.

Day 7: Departure

Early-morning flight from Leh.

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Top places to visit in Ladakh

  • Shanti Stupa & Leh PalaceSunset views over Leh town.
  • Thiksey & Hemis MonasteriesGrand Buddhist monasteries near Leh.
  • Khardung LaHigh mountain pass on the way to Nubra Valley.
  • Nubra ValleyHunder sand dunes with double-humped Bactrian camels, Diskit Monastery.
  • Pangong LakeThe colour-changing lake made famous by films.

Best time to visit & how to reach

Best time: May to September.

How to reach: Fly to Leh (Kushok Bakula Rimpochee Airport) from Delhi and other cities. By road, Manali–Leh and Srinagar–Leh highways are usually open from about June to October.

Ladakh travel tips

  • Inner Line Permit (via the LAHDC portal) is needed for Nubra and Pangong.
  • Drink plenty of water and avoid alcohol for the first days.
  • Carry warm layers, sunscreen and sunglasses — UV is strong.
  • Postpaid mobile connections work best; most prepaid SIMs from other states do not.

Ladakh trip FAQs

How many days are needed for Leh Ladakh?

6 to 7 days minimum including 1–2 days of acclimatisation in Leh.

What is the best time to visit Ladakh?

May to September. Roads via Manali and Srinagar usually open from June.

Is Ladakh safe for elderly people?

Many seniors visit, but consult a doctor first because of high altitude, and keep the itinerary relaxed.

Do I need a permit for Ladakh?

Yes, an Inner Line Permit for Nubra, Pangong and other protected areas, available online.